Sparkle Calm Kids is designed to equip children with essential mindfulness skills that help them feel more calm, confident, and in control of their emotions. Through fun, interactive sessions, your child will develop lifelong tools for self-awareness, emotional resilience, and focus.
Your Child Will Learn
✔ Breathing exercises to manage big emotions
✔ Mindful movement and relaxation techniques
✔ How to improve focus and attention
✔ Strategies for reducing stress and anxiety
✔ Building confidence and emotional resilience
✔ Gratitude and kindness to foster a positive mindset
Where and When
📅 Tuesdays 4-4.45pm
May 6th, 13th, 20th, 27th and June 3rd, 10th
📍 My Wellness Studio, 1/151 Woolooware Rd, Burraneer
🌟 "My child has become more confident and regulated in stressful situations!"
Stephanie B.
Parent
🌟 "After just a couple of weeks, I noticed an improvement in my son’s ability to focus."
Nicole V.
Parent
🌟 "The techniques taught helped my daughter find her touchstone to calmness."
SachaMarie L.
Parent
Laura Coetzee
Give your child the gift of mindfulness and emotional well-being. Spaces are limited, so secure your child’s spot in our 6-week Sparkle & Calm Kids Mindfulness Programme today!
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