mindfulness in the pre-school years

Laura from Sparkle and Calm is here to teach mindfulness and meditation practices, in themed mindfulness sessions, running weekly through school terms

what’s included…

  • breathing exercise
  • mindful craft/activity
  • meditation
  • bonus take home sheet
  • each term is themed
  • related activities
  • age appropriate meditation
  • awareness of mindfulness

October 2024 Tuesday dates

4 weeks at 10am: October 8th, 15th, 22nd, 29th

sign my child up…
$10

per child per session

term to be paid upfront

8

Spread a little happiness

be aware of the present moment

Sparkle and Calm is here to raise an awareness of mindfulness to children and those looking after them. Introducing mindfulness in the early childhood setting helps equip children to navigate their emotions, cultivate inner peace, and bring about a sense of calm.