Welcome to Sparkle and Calm – Mindfulness

Version 2 Mindful Cards Pack

Spread a little happiness through Mindfulness

Join our Sparkle seekers and Calm creators.

We believe in the power of affirmations and mindful practices to allow children to grow their positive mindset.

Explore Sparkle and Calm – Where Mindfulness Comes To Life

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To be present in this moment…

Sparkle and Calm is here to spread an awareness of mindfulness

Empower minds with the gift of mindfulness;

  • mindfulness sessions
  • meditation sessions
  • products to guide you into mindfulness
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what our clients have to say…

Our children have been enjoying our Sparkle and Calm sessions with Laura each week. Laura has been using a series of breathing techniques and meditation to teach calm and craft activities to help the children learn about each letter of the acronym. We are glad that Laura has been able to join us on this journey towards fostering happy, healthy, and resilient young minds.

tracey R.
ELC Kirrawee
Sparkle and Calm have provided me with a useful way to create calm around the dinner table. We use the cards as discussion points and the children feel more relaxed, even I do too!
Stefanie B.
busy mum

Are you ready for your mindfulness journey?

If you would like Sparkle and Calm to deliver mindfulness and meditation sessions please get in touch.

Sessions can be held in your education setting, age care facility, function space, or via zoom.

Sparke and Calm products are great for your mindful ‘toolkit’ and equip you with mindful ideas and activities. They also make a wonderful thoughtful gift.