5 week school term mindfulness programme

Laura from Sparkle and Calm is here to teach mindfulness and meditation practices, in themed weekly mindfulness sessions

what’s included…

  • breathing exercise
  • mindful craft/activity
  • meditation
  • bonus take home sheet
  • each week is themed
  • related activities
  • age appropriate meditation
  • awareness of mindfulness

Term 1, Monday dates

5 weeks at 4-4:45pm : February – 17th, 24th, March – 3rd, 10th & 17th

sign my child up…

$100

per child for the term

8

Spread a little happiness

be aware of the present moment

Sparkle and Calm is here to raise an awareness of mindfulness to children and those looking after them. Introducing mindfulness in the early childhood setting helps equip children to navigate their emotions, cultivate inner peace, and bring about a sense of calm.