mindfulness in the pre-school years

Laura from Sparkle and Calm is here to teach mindfulness and meditation practices, in themed mindfulness sessions, running weekly through school terms

what’s included…

  • breathing exercise
  • mindful craft/activity
  • meditation
  • bonus take home sheet
  • each term is themed
  • related activities
  • age appropriate meditation
  • awareness of mindfulness

Term 4 Friday dates

term 4 is x6 weeks, Fridays at 09:30am, on: October 25th, November 1st, 8th, 15th, 22nd and 29th

sign my child up…
$10

per child per session

term to be paid upfront

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Spread a little happiness

be aware of the present moment

Sparkle and Calm is here to raise an awareness of mindfulness to children and those looking after them. Introducing mindfulness in the early childhood setting helps equip children to navigate their emotions, cultivate inner peace, and bring about a sense of calm.